Services & Training
BUILDING fitter, stronger, and more resilient people.
PERFORMANCE TRAINING IS FOR EVERYONE.
All are welcome at EMP!
We cater for all athletic and training abilities, and harness state-of-the-art training equipment and methods to make sure you are getting the best individualised training and care.
All programs begin with a free Initial Consultation which includes a comprehensive Strength and Movement Assessment and goal setting.
EMP offers a variety of training modes to fit your lifestyle, schedule, and budget;
Face to face training