change the way
you train
SAVE MONEY, SAVE TIME
Get personalised, high-quality training programs sent directly to you for a fraction of the cost.
✅ Use the free TrainHeroic app
✅ Get high-quality training programs at a reduced price
✅ Access your program anytime, anywhere
✅ Train when it suits you
✅ Access remote coaching and support at any time
❌ No more spreadsheets and Google Drive
How does it work?
Book a face-to-face or online consultation with EMP to discuss your current ability, your training goals, likes and dislikes, and training availability. The consultation will also include some movement screening to establish your technique and strength.
Download the TrainHeroic app onto your phone or device and get your training programs sent to you. The app includes exercise instructions and videos, and EMP is available for ongoing coaching and support throughout your training.
Train!
